I am a Registered Psychotherapist (RP) of the College of Registered Psychotherapists of Ontario (CRPO). I have a Master's Degree in Clinical and Counselling Psychology at the Ontario Institute for Studies in Education of the University of Toronto (OISE/UT). I have been working in the mental health field for about 6 years.

I work with clients who are coping with:

• Self-Esteem Issues & Lack of Confidence

• Depression (including loss of interest, loss of motivation, feelings of hopelessness and worthlessness, concentration/memory difficulty, suicidal ideation)

• Anxiety (including specific phobias, generalized anxiety, persistent worrying)

• Anger

• Chronic pain (stress reduction, fatigue, pain management)

• Relationship issues

We will work together to identify and address goals that are meaningful to you.

The goal(s) of psychotherapy may include:

• Identify personal strengths and build skills to overcome current and future life challenges;

• Find inner peace and improve overall well being;

• Develop new insights;

• Be genuine, and live a life that reflects your values;

• Be compassionate with yourself

• Build meaningful relationships

Issues that you may wish to address:

• Anxiety

• Depression

• Anger

• Work- and school-related stress

• Relationship problems

• Health issues (e.g., pain)

• Life transitions