Welcome

 

We all struggle at certain points in our lives. We might feel overwhelmed, stuck, and alone. We might feel the need to make changes, but somehow lack the motivation to take action.

 
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My job as your therapist is to understand you (and your experiences), and help you find calm and happiness from within. Together, we explore and make sense of why you feel stuck and unhappy. We identify personal strengths, and help you learn strategies to cope with life challenges.

Making changes is not easy, but you have already taken the first step by seeking support. When you are ready, connect with me. It will be a great privilege to be part of your journey of growth and healing.